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January 21, 2005

Nutrition Data

NutritionData.com is a free and very useful website for detailed nutrition information, including the in-vogue Glycemic Index; their own Fullness Factor, a measure of how filling foods are per calorie; and others. Their Better Choices Diet makes use of the Fullness Factor to make consuming less energy than you use easier to do without going hungry.

January 21, 2005 in Food and Drink | Permalink


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Does it have any instant weight loss food items listed?!

Posted by: Arian | Jan 23, 2005 2:00:34 PM

I LOVE your blogthought! ZING! POW! Right in the kisser.

Posted by: judith | Jan 21, 2005 5:12:03 PM

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